Unlock Your Hips

Unlock Your Hips

UPCOMING RETREATS

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Beachside outdoor lounge area with palm trees, string lights, lanterns, and sunbeds at sunset or dusk.
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UNFOLD YOUR TRUE SELF… ONE STRETCH AT A TIME

Begin your Journey Here

Discover a practice that makes you Stronger, Calmer, Lighter, Balanced, Focused, Patient

Welcome to Yogasha, where serenity meets strength and every breath brings balance. Our sanctuary offers a tranquil space to embark on a journey of self-discovery and holistic well-being. Whether you're a seasoned yogi or stepping onto the mat for the first time, our experienced instructors guide you through an enriching practice tailored to your needs. Dive into a world of mindfulness, flexibility, and inner harmony as you explore various yoga and breathing techniques, and mobility and meditation practices. Embrace the transformative power of yoga, mobility and meditation as we flow together towards a healthier, happier life.

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Love the mat? Click the link and use code SASHAYOGA at checkout

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Explore our virtual classes…

With a variety of styles and formats to match your goals

Whether you’re a beginner or beyond, we’ve got the options you need to balance your practice.

Explore Classes
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Receive Gentle Guidance

An experienced teacher you can trust

Sasha Matthew has gone through certified training programs, specializing in a variety of different practices including Hatha, Vinyasa, and Yin. At Yogasha, we provide guidance for beginners and beyond so you can decide what feels best for your body.